Kristen R.

With over 12 years of experience, Kristen offers more than just a yoga class—she creates a transformative experience for the mind, body, and soul. Each session is thoughtfully crafted with intentional sequencing, breathwork, soulful music, and moments of stillness to guide students inward and foster deep connection.

Kristen’s expert cueing and alignment supports everybody and every level, ensuring that students feel seen, safe, and empowered. Her integration of sound healing and reflective themes adds a layer of depth that transcends physical practice.

Known for her calming presence and intuitive approach, Kristen holds space for release, realignment, and renewal. Her classes leave you feeling grounded, uplifted, and truly at home within yourself.