Rose K.

Rose is a Western Slope native who has been drawn to the practice of yoga for many years.

She completed her 200‑hour teacher training at YogaV and is grateful to share the practice with students at studios throughout the local community.

Her classes are welcoming, inclusive, and thoughtfully layered, offering both supportive and more challenging options so each student can honor their body and energy in the moment. Rose places a strong emphasis on breath awareness, encouraging students to slow down, settle the mind, and find a sense of balance both on and off the mat.

She believes it is within safe, supportive spaces that we reconnect—cultivating unity of mind, body, and breath.

  When Rose is off the mat she can be found outside with her family wandering around, playing in some water, hiking, running, riding bikes, or just slowing down and taking it all in.