Aanya P

Annya is a certified yoga instructor with over 200 hours of community teaching experience and a passion for helping students build strength, flexibility, mindfulness, and balance through their practice. She earned her 200-hour Yoga Teacher Training certification through Yoga Alliance International and holds a Yoga Volunteer Certification from the Ministry of AYUSH, Government of India.

Her classes blend Hatha Yoga, breathwork, meditation, mobility practices, and relaxation techniques to create an accessible and supportive experience for students of all levels. Anya believes yoga is a powerful tool for reducing stress, improving focus, and cultivating a deeper connection between mind and body.

Having taught in schools, community programs, and nonprofit organizations, Annya is dedicated to creating a welcoming environment where every student feels comfortable exploring their practice at their own pace. Her teaching style is encouraging, inclusive, and grounded in the belief that yoga can support overall well-being both on and off the mat.

Outside of yoga, Annya holds a Black Belt in Karate and has been recognized for her participation in both the Yogathon Challenge and the 108 Surya Namaskar Challenge.