Heather E.

Heather Emmett is a dynamic and intuitive yoga teacher with over 20 years of personal practice and 15 years of teaching experience across disciplines. Certified in both Baptiste Power Flow and Vinyasa Flow, Heather's classes blend powerful movement, intentional breath, and hands-on adjustments to create a transformative, embodied experience.

With a strong foundation in both Pilates apparatus and mat training, as well as a comprehensive background in personal training and athletic instruction, Heather brings a deep understanding of anatomy and functional movement into every class. Her teaching is informed by years spent coaching bodies of all kinds-from skiers on the mountain to students seeking strength, flexibility, and alignment on the mat.

Heather also weaves subtle energy work into her offerings, creating space not just for physical transformation, but for emotional release and energetic recalibration. Her classes are rooted in strength, presence, and connection-both to self and something greater.