Mikia M.

Although originally from Wyoming, Mikia grew up on the east coast in West Virginia where her love for an active lifestyle brought her to yoga. Her 2022 New Year's resolution led her to moving her practice into a studio where she obtained a 200 hour teaching certificate (RYT 200) in October of the same year. 

Mikia and her husband, along with their beloved yellow lab (Riggs), relocated to Grand Junction in July 2025 where she found Yoga V to continue her yoga journey.

When she leads a class, she hopes students feel at ease and in tune with their body while adding a little play to their day. Her favorite part of practicing in a studio is getting to know the yoga community. She looks forward to seeing you in class whether on the mat next to you or leading your flow.

While outside of the studio, Mikia enjoys keeping her body in motion through hiking, biking, skiing, or any other outdoor activity.